Serving size 1 cup (56 g) dry
Servings per container 8
* Percent daily values are based on a 2000 cal diet.
Amount per serving
Calories from fat 10
Calories 200                                              
% daily Value* 
Total fat 1g                                            2%
Satured fat 0g                                        0%
Trans fat 0                                              0%
Cholesterol 0 mg                                 0%
Sodium 15 mg                                      1%
Total Carbohydrate 37 g                    12%
Dietary fiber 5 g                                    20%
Sugar 1 g
Protein 6 g
Vitamin A                             Vitamin C
Calcium                               Iron 4%
 Thiamin                              Riboflavin
 Niacin                                 Folate


One of our best recipes, both in taste and health, is Whole Wheat pasta. Much more nutritious than white pasta, it is as pure as you expect it to be: it includes the whole grain including the bran. This pasta is low in fat (1,7%) and high in fibre (8,5%) so it can be the basis of a balanced and healthy diet, for both kids and adults.
As with all Pasta that we make, Pasta Lensi takes the utmost care in producing and controlling the quality of this pasta. Pasta Lensi offers a wide range of shapes in the whole wheat blend that can satisfy your needs for taste and variety.



Whole wheat semolina, water

For 100 g of uncooked pasta
Energy value
kcal (kj) 344 (1459)
Protein (N x 6.25)
g 12
of which sugar
g 66
g 2
of which satured
g 1,7
g 0,3
g 8,5
mg 25
Your daily values may be higher or lower depending on your calories needs:
Calories                                           2000                           2500
Total fat           less than                  65 g                           80 g
Sat fat              less than                  20 g                           25 g
Cholesterol    less than                300 mg                     300 mg
Sodium           less than              2400 mg                   2400 mg
Total carbohydrate                         300 g                         375 g
Dietar fiber                                         25 g                           30 g
Calories per gram: Fat 9 / Carbohydrate 4 / Protein 4